Your lungs are essential for life, allowing you to take in the life-giving gas your body needs to function. But sometimes, these vital organs can become compromised, leading to discomfort and impaired breathing. Fortunately, there are many things you can do to support respiratory wellness and keep your respiratory system healthy. Start by avoid
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Do you often encounter a burning sensation in your lower chest, especially after having your meal? You could be dealing with a pervasive condition known as acid reflux or gastroesophageal reflux disease (GERD). Acid reflux is an extraordinarily widespread and regularly occurring ailment affecting countless individuals across the globe. Before we d